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Race Time Simulator

Olivia Van Lieshout, Alex Fraser

Manchester 24 · HYROX DOUBLES MIXED

Total Time

53:20+27:20+06:06=1:26:46

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:06top 0.0%