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Race Time Simulator

Mark Crawford, Lucy Hodgkinson

Manchester 24 · HYROX DOUBLES MIXED

Total Time

39:20+25:23+04:25=1:09:08

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:25top 0.0%