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Race Time Simulator

Dave Hamnett, Abi Hill

Manchester 24 · HYROX DOUBLES MIXED

Total Time

54:00+24:21+07:24=1:25:45

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:18top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:24top 0.0%