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Race Time Simulator

Sophia Flynn, Karl Odonnell

Manchester 24 · HYROX DOUBLES MIXED

Total Time

38:16+25:04+04:45=1:08:05

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:45top 0.0%