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Race Time Simulator

Daniel Tang, Lisa Gregory

Manchester 24 · HYROX DOUBLES MIXED

Total Time

46:24+22:46+06:11=1:15:21

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

06:11top 0.0%