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Race Time Simulator

Sophie Tonge, Lauren Wild

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

43:20+26:15+06:29=1:16:04

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

06:29top 0.0%