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Race Time Simulator

Carl Smith, Clair Douglas

Manchester 24 · HYROX DOUBLES MIXED

Total Time

55:20+32:43+08:30=1:36:33

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

08:30top 0.0%