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Race Time Simulator

Sarah Hall, Christopher Williams

Manchester 24 · HYROX DOUBLES MIXED

Total Time

40:08+24:43+05:26=1:10:17

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:26top 0.0%