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Race Time Simulator

Adele Myles, Lucy Booth

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:32+30:50+06:53=1:24:15

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:53top 0.0%