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Race Time Simulator

Ashlea Hargreaves, Izzy Christiansen

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

42:56+26:01+05:56=1:14:53

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

05:56top 0.0%