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Race Time Simulator

Shylla Carty-Duhaney

Manchester 24 · HYROX WOMEN

Total Time

39:04+33:14+05:01=1:17:19

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:01top 0.0%