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Race Time Simulator

Nicola Capstick, Paula Veevers

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

1:07:52+29:23+07:39=1:44:54

Running Pace (average per lap)

08:29top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

07:39top 0.0%