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Race Time Simulator

Debbie Calderbank, Nikki Helsby

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

42:24+26:48+06:22=1:15:34

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:22top 0.0%