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Race Time Simulator

Rachael Griffiths, Emma Reaaon

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

59:28+31:45+09:05=1:40:18

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

09:05top 0.0%