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Race Time Simulator

Zoe Francis

Manchester 24 · HYROX WOMEN

Total Time

40:40+29:39+05:12=1:15:31

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

05:12top 0.0%