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Race Time Simulator

Poppy Elizabeth Holmes, Emma Louise Holmes

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

43:20+26:44+05:43=1:15:47

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:43top 0.0%