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Race Time Simulator

Harriet Ashcroft, Aine Woodman

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

40:00+24:44+04:57=1:09:41

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

04:57top 0.0%