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Race Time Simulator

Rebecca Ratcliffe, Laura Gilderdale

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

40:24+22:34+05:03=1:08:01

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

05:03top 0.0%