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Race Time Simulator

Pamela Lewis

Manchester 24 · HYROX WOMEN

Total Time

1:13:20+57:06+10:40=2:21:06

Running Pace (average per lap)

09:10top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

06:33top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:40top 0.0%

Race Time Simulator

Pamela Lewis

Manchester 24 · HYROX WOMEN

Total Time

1:13:20+57:06+10:40=2:21:06

Running Pace (average per lap)

09:10top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

06:33top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:40top 0.0%