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Race Time Simulator

Laura Avey, Olivia Burke

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

41:20+25:25+05:42=1:12:27

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:42top 0.0%