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Race Time Simulator

Gemma Fromage-Crawford

Manchester 24 · HYROX WOMEN

Total Time

41:52+35:57+05:48=1:23:37

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:48top 0.0%

Race Time Simulator

Gemma Fromage-Crawford

Manchester 24 · HYROX WOMEN

Total Time

41:52+35:57+05:48=1:23:37

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:48top 0.0%