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Race Time Simulator

Charlene Lancaster, Aisha Anwar

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

38:56+24:17+04:08=1:07:21

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

04:08top 0.0%