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Race Time Simulator

Karen Rogers

Manchester 24 · HYROX WOMEN

Total Time

44:16+32:41+05:53=1:22:50

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:53top 0.0%