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Race Time Simulator

Heather Mason, Gracious Phillips

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

49:20+28:12+06:26=1:23:58

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

07:38top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

06:26top 0.0%