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Race Time Simulator

Karen Gibson

Manchester 24 · HYROX WOMEN

Total Time

1:16:24+54:15+11:44=2:22:23

Running Pace (average per lap)

09:33top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:31top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:44top 0.0%