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Race Time Simulator

Esther Hartley, Charlotte Brown, Samantha Keogh, Lisa Redman

Manchester 24 · HYROX TEAM RELAY WOMEN

Total Time

50:48+40:26+07:13=1:38:27

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

07:56top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:13top 0.0%