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Race Time Simulator

Becky Naylor

Manchester 24 · HYROX WOMEN

Total Time

40:40+35:59+07:30=1:24:09

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

07:30top 0.0%