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Race Time Simulator

Samantha Adamson, Jayne Lee

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

1:02:56+28:29+07:15=1:38:40

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

07:15top 0.0%