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Race Time Simulator

Shannon O’Donnell, Oliver Alcock

Manchester 24 · HYROX DOUBLES MIXED

Total Time

1:01:04+30:06+06:47=1:37:57

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

06:47top 0.0%