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Race Time Simulator

Katie Holman

Manchester 24 · HYROX WOMEN

Total Time

47:52+42:47+06:08=1:36:47

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:08top 0.0%

Race Time Simulator

Katie Holman

Manchester 24 · HYROX WOMEN

Total Time

47:52+42:47+06:08=1:36:47

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:08top 0.0%