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Race Time Simulator

Rebecca Goode, Louise Hill

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

45:12+26:24+07:34=1:19:10

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

07:34top 0.0%