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Race Time Simulator

Fergal Keaney, Federica De Caria

Manchester 24 · HYROX DOUBLES MIXED

Total Time

32:40+22:21+03:31=58:32

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:31top 0.0%