Race Time Simulator

Alice Chambers, Charlotte Kneebone, Theodora Skopidou, Jessica Cheng

Manchester 24 · HYROX TEAM RELAY WOMEN

Total Time

42:24+42:32+06:01=1:30:57

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

06:01top 0.0%

Race Time Simulator

Alice Chambers, Charlotte Kneebone, Theodora Skopidou, Jessica Cheng

Manchester 24 · HYROX TEAM RELAY WOMEN

Total Time

42:24+42:32+06:01=1:30:57

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

06:01top 0.0%