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Race Time Simulator

Joanna Wilkins

Manchester 24 · HYROX WOMEN

Total Time

46:16+37:25+06:50=1:30:31

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:50top 0.0%