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Race Time Simulator

Rob Morrison, Rosie Duckworth

Manchester 24 · HYROX DOUBLES MIXED

Total Time

46:40+28:29+06:45=1:21:54

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

06:45top 0.0%