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Race Time Simulator

Emma Ray

Manchester 24 · HYROX WOMEN

Total Time

47:20+34:03+09:07=1:30:30

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

09:07top 0.0%