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Race Time Simulator

Katie Allan, Michaela Macdonald

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

55:44+27:53+07:19=1:30:56

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:19top 0.0%