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Race Time Simulator

Cole Lyall, Grace Doyle

Manchester 24 · HYROX DOUBLES MIXED

Total Time

34:24+23:20+03:53=1:01:37

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

03:53top 0.0%