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Race Time Simulator

Leah Surkitt, Jane Page, Chris Brown, David Page

Manchester 24 · HYROX TEAM RELAY MIXED

Total Time

36:08+30:02+05:08=1:11:18

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:08top 0.0%