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Race Time Simulator

Emily Hopkins, Adam Yardley

Manchester 24 · HYROX DOUBLES MIXED

Total Time

53:28+32:25+10:26=1:36:19

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

10:26top 0.0%