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Race Time Simulator

Debbie Swalwell, Bronwen Moss

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

42:40+27:07+05:38=1:15:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:38top 0.0%

Race Time Simulator

Debbie Swalwell, Bronwen Moss

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

42:40+27:07+05:38=1:15:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:38top 0.0%