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Race Time Simulator

Maddie Locke, Alex Spencer

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

49:52+28:53+06:09=1:24:54

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:09top 0.0%