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Race Time Simulator

Stacey Auty, Charlotte Bembridge

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:00+24:34+06:11=1:16:45

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

06:11top 0.0%