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Race Time Simulator

Autumn Hales, Felicity Quinn

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

36:32+23:45+05:21=1:05:38

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

05:21top 0.0%