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Race Time Simulator

Melissa Smith, Phillipa Tutty

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

49:20+24:46+05:57=1:20:03

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

05:57top 0.0%