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Race Time Simulator

Nikki Bowman, Jenessa Phillips

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

48:16+30:08+09:13=1:27:37

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

09:13top 0.0%