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Race Time Simulator

Alison Keyworth, David Shah

Manchester 24 · HYROX DOUBLES MIXED

Total Time

48:00+35:24+05:18=1:28:42

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

07:15top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:18top 0.0%