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Race Time Simulator

Hayley Heggie, Clare Shepherd

Manchester 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:20+26:02+04:56=1:14:18

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:56top 0.0%