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Race Time Simulator

Carl Sykes, Henry Spencer

Manchester 24 · HYROX DOUBLES MEN

Total Time

34:00+19:54+04:05=57:59

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:28top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

03:45top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:01top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:05top 0.0%