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Race Time Simulator

Angela Gilchrist, Emily Hollands

Manchester 24 · HYROX PRO DOUBLES WOMEN

Total Time

44:56+35:04+05:51=1:25:51

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:51top 0.0%